Finding out you’re pregnant can feel overwhelming. One of the first challenges you may face is deciding how and when to share this news.
At Cherish Women’s Resource Centre, we understand how overwhelming this can feel. Our no-cost and confidential services are designed to give you clarity, support, and encouragement as you take your next steps. Schedule your appointment today to talk with a caring peer counselor.
Take Time to Reflect
Before you sit down with your parents, give yourself time to process your emotions. This news can feel life-changing, and it’s okay not to have everything figured out immediately.
This is your pregnancy, and while your parents’ support can be meaningful, the decision about what comes next belongs to you. Reflecting first can help you feel more grounded before the conversation.
Decide What You Want to Share
When telling your parents, you don’t have to have all the details ready. Some women choose to start by simply sharing the fact that they’re pregnant, while others also talk about their feelings, options, or the kind of support they may need.
Think ahead about what you’re comfortable discussing. It’s also okay to set boundaries and only share what feels right in the moment.
Choose a Calm Setting
Where and when you talk to your parents matters. A private, quiet setting can help everyone focus on the conversation. Try to choose a time when they aren’t rushed or distracted.
Remember, their first reaction may not reflect their long-term support. Sometimes, parents need time to process the news just as you do. It’s okay to pause and revisit the conversation if things feel overwhelming.
You Don’t Have to Do This Alone
If you feel nervous about talking with your parents or would like to think through your options with someone first, Cherish Women’s Resource Centre is here for you. Our supportive team offers confidential services and a safe place to talk about your pregnancy and your choices.
Schedule your no-cost appointment today. You don’t have to face this moment by yourself—we’re here to walk alongside you every step of the way.
FAQ:
What if I’m scared my parents will be upset?
It’s normal to worry about their reaction. Try to remember that initial emotions may soften with time. Many parents become more supportive after they’ve had time to process.
Should I wait to tell my parents until I have a plan?
Not necessarily. You don’t have to have everything figured out before telling them. Sharing the news sooner can sometimes open the door to support and guidance.
What if I want someone with me when I tell them?
That’s okay. You can have a trusted friend, family member, or someone from Cherish Women’s Resource Centre support you during the conversation.
Does Cherish Women’s Resource Centre provide abortions?
No. Cherish Women’s Resource Centre does not provide or refer for abortions. We offer no-cost services, information, and support to help you make an informed decision.
